“To eat is a necessity, but to eat intelligently is an art.” ~ La Rochefoucauld
CHRISTINA CANFIELD
Christina has worked in the fitness industry since 1997. As an avid runner and athlete, nutrition specialist, and active soccer mom, she continues to stay involved in health and fitness, as well as the San Diego community.
Christina believes that we were created to be active creatures, put on this Earth to move and accomplish whatever goals and dreams we can think up. Without the correct fuel we are absolutely going to miss it’s fullest potential. By teaching you what types and combinations of food your body needs, importance of sleep and how to keep stress to a minimum she can help you achieve those goals.
Christina has earned a great reputation and following in our Semi-Private classes as a coach who pushes our members to their limits. Christina holds a Holistic Lifestyle Coach certification through CHEK Institute, is a certified ACE Personal Trainer and a Lifestyle and Management Consultant. She has also received certification as a Primary Group Exercise Instructor from the Aerobics and Fitness Association of America.
| 
| 
| 
| 
| 
| 