JOHN WELCH
A native Southern Californian, John Welch has always had a passion for health, athletic performance and progressive challenge. At age 12, John began picking up barbells and flipping tractor tires and realized early on the positive mental and physical benefits of moving pieces of iron or rubber. John is a specialist in sports conditioning and is certified through the International Sports Science Association and is a C.H.E.K. Practitioner (Corrective Holistic Exercise Kinesiology). He specializes in corrective exercise and has assisted in the rehabilitation of many low back and shoulder injuries. He is our go-to coach for Olympic lifts and has had success coaching competitive power lifters, tennis players and golfers. When “Sir Welch” is not in the gym, or on the field helping people achieve their physical goals, he can be found competing in tactical strength competitions, surfing in Cardiff or playing soccer and softball with his two daughters. He believes coaching is a privilege and loves the quote by Robert Heinclein: “When one teaches, two learn.”
Good job We like this picture
Love the video. John’s passion really shows through. I’ve been working out with John for 5 years. He has helped me gain strength, stay fit and helped me with a serious low back problem. He is the best at trigger point therapy. Love the picture.
He IS the best at trigger point therapy. We are lucky to have John on our team, he is a total pro. Thanks for the comment!